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	<title>CIP Student Life Blog &#187; Health and Wellness</title>
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	<description>College Internship Program&#039;s national centers for Asperger&#039;s and LD students</description>
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		<title>Wellness Highlights from Brevard</title>
		<link>http://blog.collegeinternshipprogram.com/2010/06/01/wellness-highlights-from-brevard/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/06/01/wellness-highlights-from-brevard/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 22:59:52 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Brevard Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=3278</guid>
		<description><![CDATA[By Jamie Kennedy, CIP Brevard Center Summer is in full swing at the Brevard Center! Despite the recent jungle-like heat in the south our students are showing greater Wellness awareness and application than ever before! Some of the healthy happenings around Brevard are: inception of a new cooking curriculum, more dynamic and personalized group sessions [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bloomington Students Try Pilates and Dance</title>
		<link>http://blog.collegeinternshipprogram.com/2010/05/04/bloomington-students-try-pilates-and-dance/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/05/04/bloomington-students-try-pilates-and-dance/#comments</comments>
		<pubDate>Wed, 05 May 2010 02:46:34 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Bloomington Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=3155</guid>
		<description><![CDATA[By Lana Howell, Bloomington Center Health and Wellness Coordinator During Wellness classes this semester, the students have enjoyed participating in Yoga and Pilates, which helps to strengthen their core muscles and also gives them relaxation techniques they can use on their own. “Yoga helps me relax and takes my mind off of the things that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CIP Students Race Against Violence</title>
		<link>http://blog.collegeinternshipprogram.com/2010/05/04/cip-students-race-against-violence/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/05/04/cip-students-race-against-violence/#comments</comments>
		<pubDate>Tue, 04 May 2010 23:08:32 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Berkshire Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=3146</guid>
		<description><![CDATA[By Kristen Vorisek, Berkshire Center Health and Wellness Coordinator Bright and early on Saturday morning, a group of Berkshire Center students and I teamed up to walk and run in a 5K Race Against Violence. Arriving in Greenfield, we were greeted by the warm sun and a group of students who had driven over an [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wellness Student of the Month</title>
		<link>http://blog.collegeinternshipprogram.com/2010/04/12/wellness-student-of-the-month-4/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/04/12/wellness-student-of-the-month-4/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 20:42:58 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Berkeley Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[CIP]]></category>
		<category><![CDATA[health and wellness]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=3013</guid>
		<description><![CDATA[By: Trung Tim Nguyen, Berkeley Center Health &#038; Wellness Coordinator Akira Abenes, a.k.a. Guido, has consistently been a shining light in health and wellness at the Berkeley center. Although he does not have a YMCA membership, it does not deter him from getting regular physical activity. Weekly, he participates in yoga, walking club as well [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Wellness Student of the Month</title>
		<link>http://blog.collegeinternshipprogram.com/2010/04/03/wellness-student-of-the-month-3/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/04/03/wellness-student-of-the-month-3/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 22:55:23 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Berkshire Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=3047</guid>
		<description><![CDATA[By Talitha Eustice, Health &#038; Wellness Coordinator, The Berkshire Center Jane has been an active participant in her own wellness, showing up consistently with an eagerness to learn and a willingness to work hard. She comes in with her own ideas and is still open to try new challenges. She has also taken on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wellness Student of the Month</title>
		<link>http://blog.collegeinternshipprogram.com/2010/03/04/wellness-student-of-the-month-2/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/03/04/wellness-student-of-the-month-2/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:07:20 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Bloomington Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[Bloomington]]></category>
		<category><![CDATA[walsh]]></category>
		<category><![CDATA[wellness of the month]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2925</guid>
		<description><![CDATA[By Jim Walsh, The Bloomington Center Matt Patterson works at the IU Wright Food court hauling piles of heavy trays, washing pots and pans, carrying out the trash, and wiping tables during the hectic daily ebb and flow of the student population. However, rather than just zonking out on the couch after such a physically [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Wellness Student of the Month: Ashley Titone</title>
		<link>http://blog.collegeinternshipprogram.com/2010/02/08/wellness-student-of-the-month-ashley-titone/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/02/08/wellness-student-of-the-month-ashley-titone/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:02:50 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Brevard Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[ashley titone]]></category>
		<category><![CDATA[health and wellness]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2779</guid>
		<description><![CDATA[By Jamie Kennedy, Brevard Center Health &#038; Wellness Coordinator Ashley’s Wellness successes are a culmination of her independent and group session efforts. Routine, independent exercise is a part of Wellness is where Ashley has really shown growth. “I enjoy using my treadmill at my apartment because afterwards I’m not as stressed and I feel good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wellness Student of the Month</title>
		<link>http://blog.collegeinternshipprogram.com/2010/01/06/wellness-student-of-the-month/</link>
		<comments>http://blog.collegeinternshipprogram.com/2010/01/06/wellness-student-of-the-month/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:33:19 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Berkshire Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[CIP]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness program]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2656</guid>
		<description><![CDATA[By Talitha Eustice, Berkshire Center Health &#038; Wellness Coordinator Liz Gray is an integral and dynamic part of the C.I.P. Volleyball team. The volleyball team is comprised of 9 dedicated CIP athletes that show up consistently and work hard. The students devote two hours of their Sunday every week for practice and drills and compete [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Muffin Recipe</title>
		<link>http://blog.collegeinternshipprogram.com/2009/12/27/healthy-muffins/</link>
		<comments>http://blog.collegeinternshipprogram.com/2009/12/27/healthy-muffins/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 22:14:14 +0000</pubDate>
		<dc:creator>aaronsimon</dc:creator>
				<category><![CDATA[Berkshire Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[muffin recipe]]></category>
		<category><![CDATA[wellness program]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2637</guid>
		<description><![CDATA[By Kristen Vorisek, Berkshire Center Health &#038; Wellness Coordinator ‘Tis the season for baked goods! This year, why not bake something a little more nutritious? This flax muffin recipe has become a favorite, and it contains no white sugar, bleached flour, or butter. High in fiber and healthy fats, these muffins are also quite delicious. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wellness Students of the Month</title>
		<link>http://blog.collegeinternshipprogram.com/2009/12/01/wellness-students-of-the-month-december/</link>
		<comments>http://blog.collegeinternshipprogram.com/2009/12/01/wellness-students-of-the-month-december/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 00:08:31 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Berkeley Center]]></category>
		<category><![CDATA[Berkshire Center]]></category>
		<category><![CDATA[Bloomington Center]]></category>
		<category><![CDATA[Brevard Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[Student Life]]></category>
		<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[Berkshire]]></category>
		<category><![CDATA[Bloomington]]></category>
		<category><![CDATA[brevard]]></category>
		<category><![CDATA[CIP]]></category>
		<category><![CDATA[dyslexia]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[ld]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness program]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2519</guid>
		<description><![CDATA[Modern and Innovative Techniques to Create Healthier Lifestyles At the core of the program, CIP is committed to address the wellness of each student. The Wellness Program offers nutrition classes, fitness training, sensory diets, yoga and exercise clubs and many more modern and innovative techniques which help create healthier lifestyles and provide education about physical [...]]]></description>
		<wfw:commentRss>http://blog.collegeinternshipprogram.com/2009/12/01/wellness-students-of-the-month-december/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Pumpkins in the Park &#8211; A 5k Run!</title>
		<link>http://blog.collegeinternshipprogram.com/2009/12/01/pumpkins-in-the-park-a-5k-run/</link>
		<comments>http://blog.collegeinternshipprogram.com/2009/12/01/pumpkins-in-the-park-a-5k-run/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:07:20 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Brevard Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[brevard]]></category>
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		<category><![CDATA[jamie kennedy]]></category>
		<category><![CDATA[pumpkin run]]></category>
		<category><![CDATA[recreational]]></category>
		<category><![CDATA[students]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2588</guid>
		<description><![CDATA[By Jamie Kennedy, Brevard Center Health &#038; Wellness Coordinator This semester two students competed in the annual Pumpkins in the Park 5k run! Peter Snell and Ben Kesselhaut (both former Health &#038; Wellness students of the month) trained for three months prior and on the day of the race finished the race in 41 minutes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Newspaper Houses: Wellness Class with IU Occupational Therapy Students &#8211; VIDEO</title>
		<link>http://blog.collegeinternshipprogram.com/2009/11/26/newspaper-houses-wellness-class-with-iu-occupational-therapy-students-video/</link>
		<comments>http://blog.collegeinternshipprogram.com/2009/11/26/newspaper-houses-wellness-class-with-iu-occupational-therapy-students-video/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 04:55:37 +0000</pubDate>
		<dc:creator>Dan McManmon</dc:creator>
				<category><![CDATA[Bloomington Center]]></category>
		<category><![CDATA[College Internship Program]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Staff Contribution]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[occupational therapis]]></category>
		<category><![CDATA[occupational therapists]]></category>
		<category><![CDATA[Occupational therapy]]></category>
		<category><![CDATA[OT]]></category>
		<category><![CDATA[sensory diet]]></category>
		<category><![CDATA[sensory integration]]></category>
		<category><![CDATA[sensory processing]]></category>

		<guid isPermaLink="false">http://blog.collegeinternshipprogram.com/?p=2527</guid>
		<description><![CDATA[By Jim Walsh, Bloomington Center Student Advisor During Wellness Class on Thursdays, we are visited by Occupational Therapy students and their course instructor, Sharon Pape, from the Indiana University Department of Occupational Therapy. During these visits, the OT students are meeting with individual CIP students and facilitating small group activities for our CIP students to [...]]]></description>
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		<slash:comments>1</slash:comments>
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